Day 24 - Love me some Renee

Another long day of work and I didn't feel like rushing so I went to the 8:15 class with Renee last night. Also maybe I was a little worried from my near death class in the torture chamber (ok maybe I'm being dramatic) but Sundays class was my worst in 23 days, and I wondered if the next class would pendulum or if I'd regressed. Enter Renee, definitely one of my favorite teachers, who knows the perfect way through the Bikram dialogue, while pushing you through each posture, into proper form (left hip down!!!) and promoting self-control and determination (don't give up). My body just seems to listen to her and am usually able to push through an entire class. Last night was great, I gave all I could and reaped the benefits of almost every posture (except damn head to knee pose grrrr will I ever be able to do that??). I was able to put my forehead on the ground one set of Tortise/Arda-Kumasana, which is new. What a rollercoaster!