Day 22 - go go go-ohhhhh

I was too busy yesterday to write about yoga, it's been a busy (stressful) week at work and I was looking at weekend overtime. So, I convinced myself to do the 8am with Rosalyn (Roz), get the day started and go to work. Morning classes are always hard because it's when my back hates me the most (prob cause my awkward sleeping pose - dandayatoss&turn hah bad yoga joke) but none-the-less shuffled out of bed into the hot room. I struggled through any of the forward bending (sitting out the biggest ones which I'd been doing well at lately but just couldn't handle without back twinges). I think I even fell asleep at one point. haha I did all I could and finished, that's all I can ask some days and I am grateful for that.