Day 45 - Hardest Day Yet?

I haven't posted in over a week (shame on me), but I have been stead fast in my practice and determined to finish my 60 day challenge. I will post a picture of my new challenge tracking card that I get signed by the teacher after every class (kind of makes me feel silly).

Last night (8:15pm with Roz) was day 45, (class 46 since I did a double last week!), and it was by far my worst class yet. It was disappointing because just the day before I had a great class (same teacher) :( Sleeping wrong+stress+poor wardrobe choices left me with a crick in my neck, shoulders and back so I felt like I could barely move going into class. Plus the humidity has been off the charts, last week we had a class that was 107* and 60+% humidity; talk about a sauna (ugh). So i struggled through class and probably sat out a set of more than half the postures. It was utterly disappointing. Recently I've been thinking again about this concept that disappointment comes from expectations (right?). So, I just try to keep reminding myself to be patient with my body and not to 'expect' specific results on specific days (I have little control over this). Oh well, I plug on and still look forward to class tonight.

I'll be better about posting about practice. Namaste.